Is Beef Chili with Beans 8/15 Oz. GERD Friendly?
Why it's not GERD friendly
- citric acid
- beef
- garlic powder
- chili pepper
- chili powder
- tomato paste
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Water, beef, prepared beans (pinto, kidney), tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), modified food starch, textured vegetable protein (soy flour, caramel color), jalapeño peppers (jalapeño peppers, salt, acetic acid, water, calcium chloride), sugar, tomato paste, sea salt, chili powder (chili pepper, spices, garlic powder), dehydrated onions, white corn masa flour, dehydrated green bell peppers, cumin, dehydrated red bell peppers, onion powder, paprika, citric acid, garlic powder, caramel color, chili seasoning (soybean oil, paprika extractives, polysorbate 80, natural flavors).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Beef Chili with Beans 8/15 Oz. is available at 1 retailer
About this product
Soup · Can


