Is BEEF CHILI WITH BEANS Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- chili powder
- red chili peppers
- tomato paste
- celery, tomato paste, garlic, chili powder
- poblano peppers
- tomato puree
- tomatoes
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GROUND BEEF RAISED WITHOUT ANTIBIOTICS, KIDNEY BEANS, WATER, ONIONS, POBLANO PEPPERS, CARROTS, CONTAINS 2% OR LESS OF: CELERY, TOMATO PASTE, GARLIC, CHILI POWDER (SPICES, SALT, GARLIC POWDER), SALT, EXTRA VIRGIN OLIVE OIL, CHIPOTLE BASE (RED CHILI PEPPERS, CHIPOTLE, RED BELL PEPPERS, SALT, SUGAR), NISIN PREPARATION AND SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can