Is Beef Choice Boneless Short Ribs (4 per Pack) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork fat
- sliced pepperoni
- pork
- cooked reformed beef
- beef
- mozzarella cheese
- cooked spicy reformed beef
- garlic powder
- black pepper
- jalapeno peppers
- garlic
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mozzarella Cheese (Milk) (15%), Tomatoes, Reformed Diced Cooked Spicy Chicken Breast with added Water (9%) [Reformed Diced Cooked Chicken Breast with added Water (85%) [Chicken Breast (83%), Water, Tapioca Starch, Salt, Stabiliser (Triphosphates)], Water, Sugar, Spirit Vinegar, Spices, Tomato Paste, Cornflour, Onions, Garlic, Salt, Herbs, Flavouring, Colour (Paprika Extract)], Cooked Spicy Reformed Beef (7%) [Cooked Reformed Beef (61%) [Beef (91%), Water, Tapioca Starch, Stabiliser (Triphosphates), Salt, Sugar], Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Dextrose, Sugar, Spices, Spirit Vinegar, Onions, Tomato Paste, Garlic, Red Bell Pepper Powder, Colour (Paprika Extract), Herbs, Barley Malt Extract, Yeast Extract, Salt, Chilli Extract, Sunflower Oil], Sliced Pepperoni (3%) [Pork, Pork Fat, Durum Wheat, Salt, Dextrose, Spice Extracts, Antioxidants (Extracts of Rosemary, Sodium Ascorbate), Garlic, Paprika, Preservative (Sodium Nitrite)], Jalapeño Peppers, Yeast, Rapeseed Oil, Salt, Deactivated Yeast, Sunflower Oil, Sugar, Acidity Regulator (Citric Acid), Herbs, Rice Flour, Onions, Black Pepper, Garlic Powder .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Beef Choice Boneless Short Ribs (4 per Pack) is available at 1 retailer
About this product
Meat · Piece