Is Beef Choice Boneless Short Ribs (4 per Pack) Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- onions
- garlic
- milk
- durum wheat
- barley malt extract
- red bell pepper powder
- flavouring
- +4 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mozzarella Cheese (Milk) (15%), Tomatoes, Reformed Diced Cooked Spicy Chicken Breast with added Water (9%) [Reformed Diced Cooked Chicken Breast with added Water (85%) [Chicken Breast (83%), Water, Tapioca Starch, Salt, Stabiliser (Triphosphates)], Water, Sugar, Spirit Vinegar, Spices, Tomato Paste, Cornflour, Onions, Garlic, Salt, Herbs, Flavouring, Colour (Paprika Extract)], Cooked Spicy Reformed Beef (7%) [Cooked Reformed Beef (61%) [Beef (91%), Water, Tapioca Starch, Stabiliser (Triphosphates), Salt, Sugar], Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Dextrose, Sugar, Spices, Spirit Vinegar, Onions, Tomato Paste, Garlic, Red Bell Pepper Powder, Colour (Paprika Extract), Herbs, Barley Malt Extract, Yeast Extract, Salt, Chilli Extract, Sunflower Oil], Sliced Pepperoni (3%) [Pork, Pork Fat, Durum Wheat, Salt, Dextrose, Spice Extracts, Antioxidants (Extracts of Rosemary, Sodium Ascorbate), Garlic, Paprika, Preservative (Sodium Nitrite)], Jalapeño Peppers, Yeast, Rapeseed Oil, Salt, Deactivated Yeast, Sunflower Oil, Sugar, Acidity Regulator (Citric Acid), Herbs, Rice Flour, Onions, Black Pepper, Garlic Powder .
Check Beef Choice Boneless Short Ribs (4 per Pack) against your own diets in the app.
Take it with you
Scan to open Beef Choice Boneless Short Ribs (4 per Pack) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Canyon Bakehouse Gluten-Free Presliced Plain Bagels (4 Bagels Per Pack)
Hebrew National 100% Kosher Beef Franks Hot Dogs, 10.3oz, 6 Count, Refrigerated, Plastic Vacuum Pack
belVita Blueberry Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack)
belVita Cinnamon Brown Sugar Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack)
RITZ Peanut Butter Sandwich Crackers, Lunch Snacks, 8 Snack Packs (6 Crackers Per Pack)
Where to buy
Beef Choice Boneless Short Ribs (4 per Pack) is available at 1 retailer
About this product
Meat · Piece