Is BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP, BEEF & DUMPLINGS WITH HEARTY VEGETABLES Nightshade Free?
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Why it's not nightshade free
- tomato puree
- tomato paste
- diced tomatoes in tomato juice
- modified food starch
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CARROTS, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SPICE), SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC FOR COLOR), CELERY, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DEHYDRATED ONIONS, SUGAR, SALT, BEEF BROTH, YEAST EXTRACT, BEEF FLAVOR (CONTAINS BEEF STOCK), DEHYDRATED GARLIC, CARAMEL COLOR, FLAVORING, ONIONS, SPICES, POTASSIUM CHLORIDE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can, Liquid