Is BEEF EMPANADAS FILLED WITH BEEF, ONIONS AND MONTEREY JACK CHEESE Dairy Free?

Ingredients
BEEF, WATER, RICE FLOUR, TAPIOCA STARCH, ONION, RICE STARCH, BROWN RICE FLOUR, POTATOES, NONFAT MILK, PEAS, TOMATO PASTE (TOMATOES), PALM OIL, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: GARLIC, SCALLIONS, CANOLA OIL, SALT, XANTHAN GUM, GUAR GUM, SPICES
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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About this product
Frozen Meal · Frozen, Piece


