Is BEEF EMPANADAS FILLED WITH BEEF, ONIONS AND MONTEREY JACK CHEESE Lactose Free?
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Why it's not lactose free
- pasteurized milk
- nonfat milk
- cheese culture
- monterey jack cheese
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
BEEF, WATER, RICE FLOUR, TAPIOCA STARCH, ONION, RICE STARCH, BROWN RICE FLOUR, POTATOES, NONFAT MILK, PEAS, TOMATO PASTE (TOMATOES), PALM OIL, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: GARLIC, SCALLIONS, CANOLA OIL, SALT, XANTHAN GUM, GUAR GUM, SPICES
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About this product
Frozen Meal · Frozen, Piece