Is BEEF FAJITA GRILLED BEEF WITH FIESTA RICE & ROASTED PEPPERS & ONIONS BOWL, BEEF FAJITA Vegan?
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Ingredients
FIESTA RICE (WATER, ENRICHED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID], ONIONS, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, SALT, CANE SUGAR, ONION POWDER, CORN STARCH, NATURAL FLAVOR, TURMERIC], CANOLA OIL, SPICES [INCLUDING PAPRIKA], SALT), SEASONED BEEF FAJITA (BEEF, WATER, SEASONING [TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES, VINEGAR, YEAST EXTRACT, CARRAGEENAN, NATURAL FLAVOR, CITRUS EXTRACT]), ROASTED PEPPERS AND ONIONS (RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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