Is BEEF FIESTA RICE BOWL Vegan?

Ingredients

COOKED RICE, SEASONED COOKED BEEF CRUMBLES (BEEF, WATER, SEASONING [SALT, DEXTROSE, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR]), WATER, RED BELL PEPPERS, COOKED BLACK BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), POBLANO PEPPERS, TOMATO PASTE, ONIONS, CORN, LESS THAN 2% OF JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), CANOLA OIL, SPICES, MODIFIED FOOD STARCH, SUGAR, GARLIC (GARLIC, WATER, CITRIC ACID), SALT, GRANULATED GARLIC, GRANULATED ONION, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), CELLULOSE, CILANTRO, WHEAT GLUTEN, XANTHAN GUM, NATURAL JALAPENO PEPPER TYPE FLAVOR (ETHYL ALCOHOL, WATER, PROPYLENE GLYCOL, SALT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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