Is Beef Flavors ramen GERD Friendly?
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Why it's not GERD friendly
- natural beef style flavor
- dried onion
- onion
natural beef style flavor
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED ORGANIC UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC PEA PROTEIN, SEASONING (HYDROLYZED VEGETABLE PROTEIN (SOY, WHEAT), YEAST EXTRACT, AUTOLYZED YEAST, DEHYDRATED VEGETABLE (ONION, GARLIC, CHIVES), CARAMELIZED SUGAR, CARAMEL COLOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, CELERY EXTRACT, SPICES, HYDROLYZED SOY & CORN PROTEIN, NATURAL BEEF STYLE FLAVOR*), DRIED CARROT, SALT, DRIED ONION, DRIED RED BELL PEPPER, DRIED PEAS, DRIED CORN, 2% OR LESS OF MIX TOCOPHEROL (TO MAINTAIN FRESHNESS), POTASSIUM CARBONATE, SODA ASH, GUAR GUM, SODIUM TRIPOLYPHOSPHATE. *CONTAINS NO BEEF.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Noodle · Dried, Pouch