Is Beef Flavors ramen Gluten Free?

Ingredients

enriched organic unbleached flour (wheat flour, niacin, reduced iron, thame mononitrate, riboflavin, folic acid), organic sunflower oil, organic pea protein, seasoning maltodextrin, brown sugar, salt, yeast extract, autolyzed yeast, dehydrated vegetable power onion, garic, chives), caramelized sugar, caramel color, disodium inosinate , disodium guanylate, paprika extract, spices, hydrolyzed soy , corn protein, natural beef style flavor*), dried carrot, salt, dried onion, dried red bell pepper, dried peas, dried corn, 2% or less of mix tocopherol (to maintain freshness), potassium carbonate, soda ash, guar gum, sodium tripolyphosphate "contains no beef, contains: wheat, soy 406 aldi twice as nice guarantee coated p item replaced money refunded cup

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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