Is Beef Gravy Gluten Free?
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Ingredients
Water, Red wine (contains sulphites) (5%), Maize starch, Beef Stock (4%) (yeast extract (yeast extract, salt), beef fat, water, salt, tomato paste, beef stock (beef, water, salt)), Beef dripping (3%), Redcurrant jelly (redcurrant, caster sugar, muscovado sugar, water, concentrated lemon juice, thickener (pectins)), Bone marrow paste (1%) (beef extract, glucose syrup, yeast extract (yeast extract, salt), beef bone marrow fat (beef fat, antioxidant (extracts of rosemary)), water, tomato paste, salt, caster sugar), Tomato paste, Beef, Yeast extract (yeast extract, salt), Sugar, Salt, Black pepper, Thyme.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.