Is BEEF HEARTY SOUP WITH COUNTRY VEGETABLES, BEEF WITH COUNTRY VEGETABLES Nightshade Free?
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Why it's not nightshade free
- potato flour
- tomato puree
- tomato paste
- potatoes
- modified food starch
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF STOCK, CARROTS, POTATOES, COOKED SEASONED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CELERY, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, SOYBEAN OIL, DEHYDRATED ONIONS, HYDROLYZED WHEAT AND SOY PROTEIN, CARAMEL COLOR, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, CORN SYRUP SOLIDS, SPICE, ONION JUICE CONCENTRATE, SUGAR, VEGETABLES (CARROTS, CELERY, ONION), POTATO FLOUR, HYDROLYZED YEAST EXTRACT, CITRIC ACID, SOY LECITHIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can