Is BEEF JERKY, CHILI LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice powder
lemon juice
beef
chili powder
granulated garlic
vinegar
garlic
+1 more

lime juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF, CANE SUGAR, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC CHILI SAUCE (CHILI, GARLIC, VINEGAR, SUGAR, SALT). CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, LIME JUICE POWDER, GRANULATED GARLIC, ONION POWDER, PAPRIKA, CHILI POWDER, CRUSHED RED PEPPER.

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