Is beef jerky Nightshade Free?
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Why it's not nightshade free
- chili
- paprika
chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
beef, water, soy sauce (hydrolyzed soy protein, water, salt, corn syrup, caramel coloring) onion, garlic, sugar, monosodium glutamate, ginger, paprika, hot sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite as preservatives, xanthan gum,), brown sugar (sugar, molasses). nutrition facts amount/serving % daily value* total fat 3.5g 5% saturated fat 1.5g 8% serving size: 1 oz (3g) servings per container:1.75 trans fat 0g calories 70
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Meat · Strip, Dried