Is Beef Lasagne Free Range Egg Pasta Vegan?
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Ingredients
Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Beef (27%), Tomatoes, Cooked Free Range Egg Pasta (17%) (durum Wheat Semolina, Water, Pasteurised Free Range Egg, Dried Free Range Egg White), Milk, Crushed Tomatoes, Water, Onion, Carrot, Celery, Garlic Pur�e, Tomato Pur�e, Cornflour, Regato Cheese (milk), Rapeseed Oil, Mature Cheddar Cheese (milk), Single Cream (milk), Salt, Oregano, Rosemary, Black Pepper, White Pepper, Nutmeg, Ground Bay Leaf. Contains: Milk, Egg, Celery, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.