Is Beef Lasagne Free Range Egg Pasta Vegetarian?
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Ingredients
Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Beef (27%), Tomatoes, Cooked Free Range Egg Pasta (17%) (durum Wheat Semolina, Water, Pasteurised Free Range Egg, Dried Free Range Egg White), Milk, Crushed Tomatoes, Water, Onion, Carrot, Celery, Garlic Pur�e, Tomato Pur�e, Cornflour, Regato Cheese (milk), Rapeseed Oil, Mature Cheddar Cheese (milk), Single Cream (milk), Salt, Oregano, Rosemary, Black Pepper, White Pepper, Nutmeg, Ground Bay Leaf. Contains: Milk, Egg, Celery, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.