Is Beef Lasagne Lactose Free?
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Why it's not lactose free
- milk
- whey powder
- parmesan cheese
- cheddar cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Beef Mince (23%), Tomato Passata (16%), Milk, Cooked Pasta Sheets (7%) (Durum Wheat Semolina, Water), Wheat Protein [Wheat, Soy Protein, Soy Flour, Natural Colour (150a)], Onion, Tomato Paste (Acidity Regulator (330)), Cheddar Cheese (2.6%) [Milk, Salt, Enzyme (Non-Animal Rennet), Cultures, Anticaking Agent (460), Preservative (200)], Carrot (2%), Celery (2%), Corn Starch or Tapioca Starch, Garlic, Parmesan Cheese [Milk, Culture, Enzymes (Non-Animal Rennet), Firming Agent (509), Whey Powder (Milk), Anticaking Agent (460), Preservative (200)], Dijon Mustard (Preservative (222)), Salt, Vegetable Oil, Wheat Flour, Black Pepper, Dried Herbs, Preservative (234), White Pepper.
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