Is Beef Madras Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
soy

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Marinated Beef, Beef, Madras Sauce (Water, Tomato Paste (Tomato, Acidity Regulator (Citric Acid), Onion, Sugar, Garlic, Spices (Chilli, Shredded Coconut, Ghee (Contains Milk), Ginger, Tamarind, Coconut Milk Powder (Contains Milk, Mineral Salt, Cream (Contains Milk), Salt, Thickener (1422 From Maize)), Water, Marinade (Contains Soy), Acidity Regulator (Citric Acid)), Shredded Coconut (Contains Sulphites), Mineral Salt ), Thickener 1422, From Maize, Allergen Advice Contains: Milk, Soybeans And Sulphites

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