Is BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES, OREGANO & BASIL, STACKED WITH THREE LAYERS OF HOUSE-MADE PASTA, RICOTTA, PARMESAN & ROMANO CHEESES TRADITIONAL HOMESTYLE LASAGNA, BEEF & RICOTTA Low FODMAP?

Ingredients

PASTA (WATER, DURUM WHEAT SEMOLINA), WATER, BEEF, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CRUSHED TOMATOES, LIGHT RICOTTA CHEESE (PARTLY SKIMMED MILK, CHEESE CULTURES, SALT, CITRIC ACID AND/OR LACTIC ACID, MAY CONTAIN SODIUM CARBONATE AND SODIUM HYDROXIDE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, GARLIC BASE (GARLIC, CANOLA OIL, WATER, CITRIC ACID), MODIFIED CORN STARCH, SUGAR, WHITE VINEGAR, FLAVOR BASE (SALT, YEAST EXTRACT, SUGAR, MALTODEXTRIN, SOY PROTEIN CONCENTRATE, ONION POWDER, CARAMEL COLOR, CARROT POWDER, GARLIC POWDER, CELERY SEED, NATURAL FLAVOR, BEEF FAT, BEEF STOCK, SOY LECITHIN), SKIM MILK POWDER, SPICES, SALT, GRATED PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE), GRATED ROMANO CHEESE MADE FROM COW'S MILK (COW'S MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET AND/OR ENZYMES, POWDERED CELLULOSE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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