Is BEEF SAUSAGE JALAPENO CHEESE SMOKE STACK, BEEF SAUSAGE JALAPENO CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized process cheese food: natural american, monterey pepper jack cheeses
beef
garlic powder
green jalapeno peppers
cultured pasteurized milk

pasteurized process cheese food: natural american, monterey pepper jack cheeses

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF STICK: BEEF, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, WATER. PASTEURIZED PROCESS CHEESE FOOD: NATURAL AMERICAN AND MONTEREY PEPPER JACK CHEESES (CULTURED PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), NATURAL FLAVORING.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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