No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

Is BEEF SHEPHERD'S PIE GROUND BEEF, CORN, YELLOW ONION, GARLIC AND MASHED POTATOES, BEEF SHEPHERD'S PIE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.
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Ingredients

FILLING (GROUND BEEF, WATER, ORGANIC CORN, SPICE MIX [MODIFIED FOOD STARCH, SEA SALT, BLACK PEPPER, CARAMEL COLOR {SULFITES}, WHITE PEPPER, BAY LEAVES], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, TOMATO PASTE [TOMATOES], YELLOW ONION, GARLIC, BEEF FLAVOR BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, AND BEEF FAT]), MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), PAPRIKA (PAPRIKA AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Frozen Meal · Frozen

Flavor
MeatySavoryGarlicky
Texture
CreamyChunky
Commonly used for
Meal PrepOn The Go
Alpha-Gal Friendly? BEEF SHEPHERD'S PIE GROUND BEEF, CORN, YELLOW ONION, GARLIC AND MASHED POTATOES, BEEF SHEPHERD'S PIE | Spoonful