Is BEEF SHEPHERD'S PIE SEASONED BEEF, CARROTS AND CORN IN A RICH, SAVORY GRAVY WITH A MASHED POTATO TOPPING Nightshade Free?

Description
Rich, savory notes and a creamy mashed topping contrast with a tender, chunky filling and cohesive sauce, offering hearty, comforting textures. Commonly used for convenient weeknight dinners, microwaved lunches, or oven-reheated family meals. Customer reviews often note convenience and satisfying flavor, while some report inconsistent portion size and variable seasoning.
Why it's not nightshade free
- rehydrated potato flakes
- potatoes
- mashed potatoes
rehydrated potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
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Description
Rich, savory notes and a creamy mashed topping contrast with a tender, chunky filling and cohesive sauce, offering hearty, comforting textures. Commonly used for convenient weeknight dinners, microwaved lunches, or oven-reheated family meals. Customer reviews often note convenience and satisfying flavor, while some report inconsistent portion size and variable seasoning.
Ingredients
Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Butter (Cream, Salt), Soybean Oil, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Guar Gum), Cooked Seasoned Beef (Beef, Salt, Flavoring, Spice), Gravy (Water, Cooked Beef Crumbles (Beef, Salt, Garlic Juice, Flavoring), Burgundy, Wine, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor (Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates (Onion, Carrot, Celery), Lactic Acid), Salt, Garlic, Caramel Color, Chardonnay Wine, Canola Oil, Butter (Cream, Salt), Methylcellulose, Olive Oil), Carrots, Corn, Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Butter (Cream, Salt), Soybean Oil, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Guar Gum), Corn
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
BEEF SHEPHERD'S PIE SEASONED BEEF, CARROTS AND CORN IN A RICH, SAVORY GRAVY WITH A MASHED POTATO TOPPING is available at 19 retailers
About this product
Frozen Meal · Frozen


