Is BEEF STEW WITH HERBS & ONION SLOW COOKER SAUCE, BEEF STEW WITH HERBS & ONION Vegan?


Ingredients
Water, Tomato Puree (Water, Tomato Paste), Onion, Sugar, Modified Corn Starch, Salt, Yeast Extract, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor), Spices And Herbs (Including Parsley, Black Pepper, Thyme), Potato Starch, Lactic Acid, Natural Flavor, Caramel Color, Corn Syrup Solids And Beef Extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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