Is BEEF STEW GERD Friendly?
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Why it's not GERD friendly
- beef
- roasted beef
- beef stock
- chili pepper extract
- white vinegar
- garlic
- milk
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF STOCK (WATER, ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY [MILK], MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVORING), BEEF (BEEF, [SALT, GARLIC, HERBS, SPICES, TURMERIC], SUGAR, ONION, SPICES, PAPRIKA, HERBS), POTATO, ONION, CARROT, CELERY, GREEN PEAS, CANOLA OIL, CHABLIS (WINE, SALT), MODIFIED FOOD STARCH, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, GARLIC, WORCESTERSHIRE SAUCE (WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), NATURAL FLAVOR, HERBS, NISIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Can