Is Beef stick and cheese jalapeño Lactose Free?
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Why it's not lactose free
- milk
- pasteurized process american cheese with jalapenos: cultured pasteurized milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
BEEF STICK: BEEF, SALT, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF FLAVORS, DEXTROSE, SUGAR, RED PEPPER, SODIUM ERYTHORBATE, LACTIC ACID STATER CULTURE, CITRIC ACID, MALTODEXTRIN, SODIUM NITRITE, BHA, BHT, CASING (MALT EXTRACT, PAPRIKA OLEORESIN). PASTEURIZED PROCESS AMERICAN CHEESE WITH JALAPENOS: CULTURED PASTEURIZED MILK, WATER, RED AND GREEN JALAPENO PEPPERS, SALT, SODIUM PHOSPHATE, SORBIC ACID (PERSERVATIVE), NATURAL FLAVORING, ENZYMES. CONTAINS: MILK
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