Is Beef stroganoff with spinach fettuccine Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • contains soy, milk derivatives, yeast extract, colour
  • soy

contains soy, milk derivatives, yeast extract, colour

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fettuccine, Durum Wheat Semolina (Contains Egg, Soy)), Beef Strips, Onion (Brown), Mushroom, Sour Cream, Pasteurised Cream, Culture, Cream, Tomato Paste, Concentrated Tomato, Salt, Food Acid (Citric)), Garlic, Spinach, Dijon Mustard, Contains (Sodium Metabisulphite), Thickener (Xantham Gum)), Beef Booster (&Lt,1%), Contains Soy, Milk Derivatives, Yeast Extract, Colour (Caramel Iv), Flavour Enhancer ), Parsley (&Lt,1%), Olive Oil (&Lt,1%), Brown Sugar (&Lt,1%), Paprika (&Lt,1%), Nutmeg Ground (&Lt,1%), Corn Flour (&Lt,1%), Allergen Advice

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About this product

Pasta · Pouch, Frozen

Flavor
SavoryMeatyRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go