Is BEEF STROGANOFF Vegetarian?

Ingredients

STROGANOFF SAUCE [WATER, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), WHITE WINE (CHABLIS WINE, SALT, SULFITES TO PRESERVE FLAVOR AND COLOR), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT) CORN STARCH, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), GARLIC PUREE, SALT, PAPRIKA, SPICES], COOKED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED BEEF AND MODIFIED FOOD STARCH STEAK STRIPS (BEEF, WATER, MODIFIED CORN STARCH, SALT), MUSHROOM AND ONION TOPPING (MUSHROOM, ONION, CANOLA OIL, GARLIC PUREE, SALT, THYME), PARSLEY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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