Is Beef stroganoff GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • hgp free beef
  • beef bouillon
  • thickened cream
  • pancetta
  • cream
  • light sour cream
  • water, mushroom, light sour cream
  • black pepper
  • milk
  • +1 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Cooked Rice, Stroganoff Sauce, Slow Cooked Hgp Free Beef Strips, Cooked Rice Contains: Water, Rice, Stroganoff Sauce Contains: Water, Mushroom, Light Sour Cream (Cream (Milk), Milk, Culture), Thickened Cream (Milk), White Wine, Onion, Pancetta (Milk), Corn Starch, Salted Butter (Milk), Salt, Beef Bouillon, Dijon Mustard, Natural Flavour, Worcestershire Sauce, Parsley, Natural Colour (150A), Black Pepper, Lemon Juice Concentrate, Natural, Slow Cooked Hgp Free Beef Strips Contain: Hgp Free Beef, Sugar, Salt, Allergy Advice: Contains Gluten (From Wheat), Milk, Noadde Normon Beet

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About this product

Frozen Meal · Pouch

Flavor
SavoryRichButtery
Texture
Creamy
Commonly used for
LunchMeal Prep