Is Beef Taquitos Double Stuffed In Corn Tortillas GERD Friendly?
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Why it's not GERD friendly
- beef flavor
- trace of lime
- citric acid
- ground beef
- beef
- jalapenos
- jalapeno peppers
- garlic powder
- tomato paste
- +2 more
beef flavor
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: BEEF, GROUND BEEF, WATER, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONIONS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: JALAPEÑO PEPPERS (JALAPEÑOS, SALT, ACETIC ACID), TOMATO PASTE, SEASONING BLEND (SALT, SPICES, GARLIC POWDER, BEEF FLAVOR), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), YEAST EXTRACT, FLAVOR ENHANCER (DISODIUM INOSINATE AND DISODIUM GUANYLATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CARAMEL COLOR. TORTILLA: STONE GROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER. PREFRIED IN VEGETABLE OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen