Is Beef Taquitos Dairy Free?

Ingredients

tortilla, water, yellow corn masa flour, vegetable shortening, palm oil, corn masa flour, wheat gluten, contains 2% or less of: cellulose gum, guar gum, baking soda, beef, water, seasoning, cellulose, chili pepper, maltodextrin, onion, potato, salt, oats, contains 2% or less of: spices, tomato powder, sugar, onion powder, autolyzed yeast extract, citric acid, natural flavors, torula yeast, cocoa processed with alkali, disodium inosinate, disodium guanylate, garlic powder, hydrolyzed soy protein, modified corn starch, salt, sodium phosphate, ultra soy textured vegetable protein, soy flour, modified corn starch, onion, diced green chiles, green chiles, citric acid, calcium chloride, taco seasoning, chili pepper, salt, spices, garlic, onion, paprika, sugar, silicon dioxide, lime juice, calcium chloride, citric acid, jalapeño peppers, jalapeño peppers, water, vinegar, salt, soy, wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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