Is Beef & Vegetable Soup GERD Friendly?
Why it's not GERD friendly
- beef
- garlic powder
- tomato puree powder
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Starch (corn, potato), WHEAT flour, salt, sugar, palm fat, yeast extract, potatoes (3.4%), peas (2.5%), caramel syrup, carrots (2.4%), onions (2.4%), tomato puree powder* (2.1%), beef (1.7%), maltodextrin, spices (CELERY seeds, paprika, garlic powder, pepper, parsley root powder, clove), flavourings (contain CELERY), leek* (0.6%), herbs (rosemary*, sage, bay leaves). May contain rye, barley, oat, egg, soy, milk and mustard. *Sustainably grown Unilever UK, Freepost ADM3940, London, SW1A1YR Unilever Ireland, 20 Riverwalk, Unilever Citywest, Dublin 24, D24 NR23 Any comments or questions? (U) Freephone 0800 7311411 reephone 1800 708 050 (n-Fri 8 am-6 pm) www.knorr.com/uk, www.knorr.com/ie NUTRITION INFORMATIO (Typical val Energy Fat of which Carbohydr of which Fibre Protein Salt *% of Re adult (8 **1 por 3 portio Knorr, Un registered Best befo
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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