Is Beef & Vegetable Soup Vegetarian?

Ingredients
Starch (corn, potato), WHEAT flour, salt, sugar, palm fat, yeast extract, potatoes (3.4%), peas (2.5%), caramel syrup, carrots (2.4%), onions (2.4%), tomato puree powder* (2.1%), beef (1.7%), maltodextrin, spices (CELERY seeds, paprika, garlic powder, pepper, parsley root powder, clove), flavourings (contain CELERY), leek* (0.6%), herbs (rosemary*, sage, bay leaves). May contain rye, barley, oat, egg, soy, milk and mustard. *Sustainably grown Unilever UK, Freepost ADM3940, London, SW1A1YR Unilever Ireland, 20 Riverwalk, Unilever Citywest, Dublin 24, D24 NR23 Any comments or questions? (U) Freephone 0800 7311411 reephone 1800 708 050 (n-Fri 8 am-6 pm) www.knorr.com/uk, www.knorr.com/ie NUTRITION INFORMATIO (Typical val Energy Fat of which Carbohydr of which Fibre Protein Salt *% of Re adult (8 **1 por 3 portio Knorr, Un registered Best befo
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


