Is Beefsteak Seedlesss Soft Rye Bread Gluten Free?


Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Rye Flour, Wheat Gluten, Soybean Oil, Sugar, Sea Salt, Yeast, Malt Extract (Corn and Barley), Ground Caraway, Preservatives (Calcium Propionate, Sorbic Acid), Ground Dill Seed, Ground Fennel Seed, Fumaric Acid, Acetic Acid, Soy Lecithin, Lactic Acid, Hydrogenated Soybean Oil, Natural Flavor, Grain Vinegar.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


