Is BEEFSTEW SEASONING MIX, BEEFSTEW Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cultured whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cornstarch, Salt, Onion, Sugar, Spices (Including Paprika), Tomato, Hydrolyzed Gluten (Corn And Wheat), Hydrolyzed Soy Protein, Caramel Color, Cultured Whey (Milk), Citric Acid, Yeast Extract, Xanthan Gum (Thickener), Beef Extract, Natural Flavor.

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