Is Beehive Golden Corn Syrup Low FODMAP?
Description
This golden syrup offers a mild, sweet caramel-like flavor with a smooth, viscous texture that pours and melts easily. Commonly used for baking, candy-making, glazing, and drizzling over pancakes or desserts. Customer reviews note consistent performance and versatility, with occasional comments about packaging and sometimes being slightly thicker than expected.
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Why it's a maybe for low FODMAP
- molasses
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
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Description
This golden syrup offers a mild, sweet caramel-like flavor with a smooth, viscous texture that pours and melts easily. Commonly used for baking, candy-making, glazing, and drizzling over pancakes or desserts. Customer reviews note consistent performance and versatility, with occasional comments about packaging and sometimes being slightly thicker than expected.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (GLUCOSE, GLUCOSE-FRUCTOSE, Molasses), WATER, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Syrup · Liquid, Bottle