Is Beer-Battered Haddock Vegetarian?
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Ingredients
Beer Battered Haddock (haddock, Genesee Light Beer [malted Barley, Hops, Yeast, Dextrose], Batter Mix [corn Starch, Wheat Flour, Salt, Onion Powder, Garlic Powder, Spice, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)], Predusted And Battered With [enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Spices (celery Seed), Celery Seed Extracts], Soybean Refined Oil). Contains Fish (Haddock) and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.