Is Beer-Battered Haddock Vegan?
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Ingredients
Beer Battered Haddock (haddock, Genesee Light Beer [malted Barley, Hops, Yeast, Dextrose], Batter Mix [corn Starch, Wheat Flour, Salt, Onion Powder, Garlic Powder, Spice, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)], Predusted And Battered With [enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Spices (celery Seed), Celery Seed Extracts], Soybean Refined Oil). Contains Fish (Haddock) and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.