Is BEER CHEESE MASHED POTATOES Gluten Free?
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Ingredients
MASHED POTATOES (IDAHO RUSSET POTATOES, WHOLE MILK, BUTTER [CREAM, SALT], SALT, POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN MONO- & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE [COLOR RETENTION], NATURAL FLAVORS), YELLOW CHEESE SAUCE (CULTURED PASTEURIZED MILK, SKIM MILK, WATER, CREAM, LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, LACTIC ACID, ANNATTO EXTRACT, APOCAROTENAL [COLOR], ENZYMES), CHEESE BLEND (ITALIAN CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [PREVENTS CAKING]), SUMMIT PILSNER BEER, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CARROTS, CELERY, YELLOW ONION, GARLIC, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.