Is Beer Cheese Low FODMAP?
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Ingredients
daily dairy holland paulus since 1580 abbey handcraft internationa beer cheese taste 1111 institute 2022 brussels superior taste award redients: pasteurized cow's milk, salt, starter (milk), beer (water, malt, rice, hop, yeast) (0,2%), microbial rennet, natural beer flavor, hopextract, contains: milk rition facts servings: varied, serv, size: 107 8g) 1 cube, amount per serving calories 109, 19g (12 dv) fat 7g (35% dv), cholest, 24mg (8% pv mg (% pv) or arb, og (0% dv), fiber 0g (0% dv %dv (ind,dougars 0% dv), protein 6g (12%) m), calciuing 15% dv), iron (0% dv), potas imported from the netherlands exp, by: daily dairy holland b,v,, uizermaatweg 550, 1276 lm huizen, the netherlands,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.