Is Beerenberg The Blue Cheese Gourmet Dressing GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- citric acid
- blue cheese powder
- garlic
- milk
- vinegar
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Vinegar, Canola Oil, Sugar, Blue Cheese Powder (2.6%) (milk), Sea Salt, Egg Yolk Powder (egg), Mustard Powder, Garlic, Xanthan Gum, Onion, Herbs, And Spices, Citric Acid, Buttermilk Powder (milk), Citrus Fibre. Contains Milk, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Dressing · Bottle