Is Beet & Balsamic Dip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- balsamic vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Beets, Cashews, Sunflower Seeds, Olive Oil, Balsamic Vinegar, Citric Acid, Salt
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Often paired with GERD Friendly
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Where to buy
Beet & Balsamic Dip is available at 1 retailer
About this product
Dip · Spreadable