Is Beetnik Organic Grass Fed Beef Meatballs, 11.50 Oz Vegetarian?


Ingredients
MEATBALLS: ORGANIC BEEF, ORGANIC MINCED ONIONS, ORGANIC WHOLE EGGS, ORGANIC ALMOND FLOUR, WATER, ORGANIC MINCED GARLIC, SEA SALT, ORGANIC FENNEL SEED, ORGANIC BLACK PEPPER, ORGANIC PAPRIKA, ORGANIC BASIL, AND ORGANIC OREGANO, SAUCE: ORGANIC GROUND TOMATOES IN HEAVY PUREE (ORGANICALLY GROWN VINE-RIPENED FRESH UNPEELED GROUND TOMATOES, ORGANIC EXTRA HEAVY TOMATO PUREE AND SEA SALT), WATER, ORGANIC GARLIC, ORGANIC OLIVE OIL, SEA SALT, ORGANIC ITALIAN SEASONING, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC BLACK PEPPER, ORGANIC ZUCCHINI, ORGANIC CARROTS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


