Is Beetnik Organic Sesame Ginger Chicken, 11 Oz Dairy Free?

Ingredients

Organic Rice, Organic Chicken, Water, Organic Onions, Organic Red Bell Pepper, Organic Carrots, Organic Zucchini, Organic Broccoli Florets, Organic Honey, Organic Garlic, Organic Lemon Juice, Organic Tamari (Water, Organic Whole Soybeans, Salt, Organic Alcohol), Organic Ginger, Organic Green Onions, Organic Sesame Oil, Organic Cornstarch, Sea Salt, Organic Grapeseed Oil, Organic Ground Black Pepper, Organic Red Peppers

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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