Is Beetroot, Apple & Chilli Crackers GERD Friendly?
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Why it's a maybe for GERD friendly
- crushed chillies
crushed chillies
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
wheat flour, beetroot flakes (11%), corn oil, dried apple (9%), colour: beetroot red, dark muscovado sugar, sea salt, raising agent: sodium carbonates, barley malt extract, crushed chillies (0,2%), allergy advice: for allergens, see ingredients in bold, may also contain nuts, sesame, celery, egg, milk, other gluten sources, mustard, soya and sulphites, diétary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives ,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker