Is Beetroot falafel and giant cous cous salad Alpha-Gal Friendly?

Ingredients

Cous Cous, Wheat Flour, Water, Beetroot, Beetroot Falafel, Chick Peas, Onion, Potato Flakes, Red Pepper, Garlic Puree, Rapeseed Oil, Ground Cumin, Chili, Ground Coriander, N Ei Lemon Juice, Paprika, Salt, White Pepper, Spicy Coconut (K Dressing (Coconut Milk(coconut Extract, Harissa Paste Spirit Vinegar, Fa Red Chilli Puree, Red Pepper Puree, Cumin, Muscovado Sugar, Caraway Seeds, Concentrated Lemon Juice, White Miso Glaze White Miso Paste Water, Soya Beans, Rice, Alcohol, Rice Vinegar, Miringlutinous Rice, Rice, Fi Sugar, Ginger Puree, Orange Pi Zest, Maple Syrup, Comflour, Roasted Garlic Puree, Chipotle Chili Flakes, Roasted Ground Cumin, Black Beluga Lentils, Black Rice (Rice, Spinach, Balsamic Dressing (Balsamic Vinegar(red Wine Vinegar, Grape Must Concentrate, Sweetened E Dried Cranberries Sugar, Cranberries, Sunflower Oil, Pumpkin Seeds

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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