Is BE'F & VEGETABLE PLANT-BASED SOUP, BE'F & VEGETABLE Dairy Free?
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Ingredients
Water, Carrots, Potatoes (Potatoes, Calcium Chloride), Tomato Paste, Onions, Green Beans, Peas, Less Than 2% Of: Vital Wheat Gluten, Corn Starch, Soy Protein Isolate, Canola Oil, Salt, Natural Flavors, Sugar, Safflower Oil, Yeast, Yeast Extract, Methylcellulose, Caramel Color, Garlic Powder, Dried Onion, Barley Malt Extract, Onion Powder, Rub (Dried Vegetables [Red Bell Peppers, Garlic, Onion], Spices, Organic Cane Sugar, Salt), Potato Starch, Spices, Citric Acid, Xanthan Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.