Is BE'F & VEGETABLE PLANT-BASED SOUP, BE'F & VEGETABLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- garlic
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Carrots, Potatoes (Potatoes, Calcium Chloride), Tomato Paste, Onions, Green Beans, Peas, Less Than 2% Of: Vital Wheat Gluten, Corn Starch, Soy Protein Isolate, Canola Oil, Salt, Natural Flavors, Sugar, Safflower Oil, Yeast, Yeast Extract, Methylcellulose, Caramel Color, Garlic Powder, Dried Onion, Barley Malt Extract, Onion Powder, Rub (Dried Vegetables [Red Bell Peppers, Garlic, Onion], Spices, Organic Cane Sugar, Salt), Potato Starch, Spices, Citric Acid, Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid