Is Before The Butcher Uncut Plant Based Breakfast Sausage, 3 Ct, 2 Oz Ea Vegetarian?

Ingredients

Water, Soy Protein Concentrate, Soy Flour, Expeller Pressed Canola Oil, Refined Coconut Oil, Seasoning (Spices, Sea Salt, Brown Sugar, Natural Flavor), Methylcellulose, Distilled White Vinegar, Yeast Extract (Yeast Extract, Natural Flavor, Salt), Caramel Color, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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