Is Bega Almond Spread Crunchy Vegetarian?
Description
Crunchy almond spread offers a pronounced nutty flavor with coarse almond pieces and a firm, slightly coarse texture. Commonly used on toast, sandwiches, fruit, and in baking, reviewers frequently mention satisfying crunch, easy spreading after stirring, and versatility for snacks and recipes, while noting occasional jar-to-jar texture variation, packaging noted.
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Description
Crunchy almond spread offers a pronounced nutty flavor with coarse almond pieces and a firm, slightly coarse texture. Commonly used on toast, sandwiches, fruit, and in baking, reviewers frequently mention satisfying crunch, easy spreading after stirring, and versatility for snacks and recipes, while noting occasional jar-to-jar texture variation, packaging noted.
Ingredients
Vegetable Oil, Maltodextrin, Almonds (23%), Milk Solids, Sugar, Salt, Emulsifier (322). Contains Milk And Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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